Late Summer Retreat

– Sunday 31st August 2025 | 10:00 - 13:00 | The Space Upstairs (Burntisland)

As the vibrant energy of summer begins to settle, we enter Late Summer—a time for grounding, reflection, and returning to centre. In Traditional Chinese Medicine, this season is linked with the Earth Element and its paired organs: the Stomach and Spleen. These organs help us process, digest, and find emotional and physical balance.

Join us for a 3-hour retreat designed to support and nourish you as the seasons begin to shift.

What to expect:

• Calming breath work to land in the moment

• Gentle Qi Gong-inspired stretching to awaken Earth energy

• A vinyasa flow sequence supporting the stomach and spleen meridians

• Deeply restful restorative yoga

• A healing sound bath to close

This is your time to pause, reset, and reconnect.

Investment £40 

Email for Bookings:  paula@theweeyogi.co.uk.

Spring Retreat 23rd March 2025

Reflections on Our Spring Awakening Mini Retreat

What a truly special afternoon we shared at The Space Upstairs for our Spring Awakening Mini Retreat! From start to finish, everything flowed seamlessly - the movement, the stillness, and the carefully curated sounds that carried us through the experience.

One of the most unique aspects of this retreat was the presence of our live DJ, creating an immersive soundscape that guided our practice. The music was carefully chosen to mirror the rhythm of our journey - from gentle opening movements to deep relaxation, blending effortlessly. This fusion of live music, movement, and stillness created an experience that felt both grounding and expansive.

Beyond the practice itself, the retreat was also about connection - taking time to pause, reflect, and share. Over tea and light refreshments, we came together to talk, laugh, and embrace the sense of renewal that spring brings.

Thank you to everyone who joined and brought their energy into the space. It was a beautiful afternoon of release, restoration, and intention-setting for the season ahead.

I’m already looking forward to hosting my next Early Summer Yoga Retreat—dates to be confirmed soon! Keep an eye out for details, and I hope to welcome you there.

Wellness Retreat 27th Oct 2024

🌸 The Wee Yogi Half-Day Wellness Retreats 🌸

Step into a world of wellness and empowerment with this half-day bespoke retreat, specially crafted by The Wee Yogi. Designed to support and nurture through perimenopause and menopause (this was the chosen theme for this particular retreat). This retreat was all about you and your journey to balance.

This personalized retreat includes:

• Journaling to release, reflect, and renew

• A soothing Tibetan sound bath for deep inner calm

• Light therapy sauna bag and traditional sauna to detoxify and rejuvenate

• Cold water therapy for awakening vitality

• A customized Yin yoga session, with flexible timing to support deep relaxation and renewal

With The Wee Yogi coming directly to your chosen location, this intimate experience is available for up to 10 people. You choose the location, the time, the theme, and bring the food—The Wee Yogi brings the magic.

This isn’t just a class; it’s a custom experience for you to connect, rejuvenate, and embrace wellness on your terms. Host it, and The Wee Yogi will bring it to life! 🌿