My love of dance took hold at a young age. At five years old i began with ballet and from there i developed my love of dance in modern, jazz, tap and contemporary. I'm passionate about health, fitness & well-being, enjoying body balance, HIIT classes & circuits. More recently i enjoyed yoga classes to balance strength with mental well-being. This has provided the impetus to fully immerse myself in the practice. I felt an instant affinity and it's now my driving force.

I have qualified on the following:

• 200hrs Seasonal Yoga Teacher Training

• 40hrs Menopause Yoga Teacher Training

• 20hrs Anatomy

• Seasonal Yin Yoga (Muscles)

• Seasonal Yin Yoga course 2 (Energy)

• Alignment, Adjustment & Inclusion Level1

• Breath Work, courses 1,2 & 3

• 20hr Vinyasa Flow CPD

I bring a holistic approach to my teaching and I'm passionate about supporting others on their own wellness journey. I believe that fostering strength through mind, body & soul in the yoga practice that I fell in love with, is my purpose.